Health

HEALTH BENEFITS OF MANGOES

When you savor the delicious, succulent mangoes every reason, little do you think about the immense health benefits coming with every bite. A proverb goes, saying mango ‘the king of fruits’. Beyond the sweet, luscious taste of mangoes, it also … Continue reading

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SKIN CARE IN SUMMER

In summer season your skin needs more care as it looks dull, blemished oily due to free flow of skin’s natural oil. In summer sun’s ultraviolet rays penetrates in deepest layer of skin damage the spongy protein develop wrinkles. Some … Continue reading

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ASHWAGANDHA

Ashwagandha extract is a natural supplement derived from the root of the Ayurvedic herb Withania somnifera. This herb is traditionally found in Africa and India and may be beneficial in the treatment of a variety of health issues. Ashwagandha extract … Continue reading

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SOME SPECTACULAR TRICKS FOR YOUR BODY

1.) If you’ve got an itch in your throat, scratch your ear. When the nerves in the ear get stimulated, they create a reflex in the throat that causes a muscle spasm, which cures the itch. 2.) Having trouble hearing … Continue reading

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COLOR THERAPY

Do you feel anxious in a yellow room? Does the color blue make you feel calm and relaxed? Artists and interior designers have long understood how color can dramatically affect moods, feelings and emotions. It is a powerful communication tool … Continue reading

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CUCUMBER

Cucumber is a fruit that came from the same family as pumpkin, zucchini and other squashes. It has a dark green rind and white succulent flesh. There are 2 types of cucumbers the pickling varieties and the slicing varieties. The … Continue reading

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MIGRAINE

Migraine is an intense, throbbing, and recurrent headache. It is a hereditary condition, and the inheritance is passed down through the females rather than the males. It generally affects one side of the head and often behind one eye or … Continue reading

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TIPS TO REDUCE THE EGO

The ego is that part in us which feeds off praise, compliments and success. When we live in the ego we are inevitably subject to feelings of superiority / inferiority, pride and worthlessness, success and failure. If we want to … Continue reading

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CRACKED HEELS

Cracked heels are a sign of lack of attention to foot care rather than just overexposure or lack of moisturizing. Medically, cracked heels are also known as heel fissures. Fissures are regular linear cut wounds and mostly affect the surface … Continue reading

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BEL / WOOD APPLE

The Bel fruit, in actuality, is a herb having the botanical name, Limonia acidissima. Bel fruit has other names like wood apple, elephant apple and monkey fruit. This fruit is called elephant apple because it’s the favorite of elephants. It … Continue reading

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