Tag Archives: Health tips

HEALTH BENEFITS OF MANGOES

When you savor the delicious, succulent mangoes every reason, little do you think about the immense health benefits coming with every bite. A proverb goes, saying mango ‘the king of fruits’. Beyond the sweet, luscious taste of mangoes, it also … Continue reading

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ASHWAGANDHA

Ashwagandha extract is a natural supplement derived from the root of the Ayurvedic herb Withania somnifera. This herb is traditionally found in Africa and India and may be beneficial in the treatment of a variety of health issues. Ashwagandha extract … Continue reading

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SOME SPECTACULAR TRICKS FOR YOUR BODY

1.) If you’ve got an itch in your throat, scratch your ear. When the nerves in the ear get stimulated, they create a reflex in the throat that causes a muscle spasm, which cures the itch. 2.) Having trouble hearing … Continue reading

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COLOR THERAPY

Do you feel anxious in a yellow room? Does the color blue make you feel calm and relaxed? Artists and interior designers have long understood how color can dramatically affect moods, feelings and emotions. It is a powerful communication tool … Continue reading

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MIGRAINE

Migraine is an intense, throbbing, and recurrent headache. It is a hereditary condition, and the inheritance is passed down through the females rather than the males. It generally affects one side of the head and often behind one eye or … Continue reading

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TIPS TO REDUCE THE EGO

The ego is that part in us which feeds off praise, compliments and success. When we live in the ego we are inevitably subject to feelings of superiority / inferiority, pride and worthlessness, success and failure. If we want to … Continue reading

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BEL / WOOD APPLE

The Bel fruit, in actuality, is a herb having the botanical name, Limonia acidissima. Bel fruit has other names like wood apple, elephant apple and monkey fruit. This fruit is called elephant apple because it’s the favorite of elephants. It … Continue reading

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GINGER

Health benefits of Ginger: Ginger is used in the treatment of ovarian cancer. Ginger powder induces cell death in all ovarian cancer cells to which it was applied. As Ginger contains anti viral, anti toxic, and antifungal properties, and is … Continue reading

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BRINJAL

Belonging to the genus Solanum, eggplant or aubergine is a species of nightshade and is primarily grown for its edible fruit. In South and South-East Asia, it is commonly known as brinjal. The wild varieties of this purple or black … Continue reading

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CHERRIES

While most people consider cherries to be a delicious fruit to include in their dessert, ice-cream and so on and so forth, the fact is it doesn’t just end there. Cherries are a nutritional powerhouse fruit with so many incredible … Continue reading

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