Tag Archives: Health tips
ALMONDS
Almonds are rich in Vitamin E and manganese, and potassium ALMONDS HELP AVOID CARDIOVASCULAR DISEASE AND CANCER : Vitamins E and C ( in the future I will write about vitamin C) function as nutrients in improving lipid metabolism. Changes … Continue reading
DATES
Botanically dates are the fruits grow on the palm tree belonging to the family of Arecaceae of the genus: Phoenix and scientifically named as Phoenix dactylifera. The tree is believed to have originated in the lands around the banks of … Continue reading
BRAIN DAMAGING HABITS
1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2. Overeating It causes hardening of the brain … Continue reading
HOME REMEDIES FOR GASTRIC PAIN
The remedy for various types of Gastric trouble is Coconut water. It gives the stomach the necessary rest and provides vitamins and minerals. Potato juice has been found valuable in relieving gastric troubles. The recommended dose is half a cup … Continue reading
HOME REMEDIES FOR KIDNEY STONES
Have you ever imagined how complex is our human body? Each of the internal organs has specific functions and one minute change in those functions can affect in our well being. The kidneys have a specific and vital function, which … Continue reading
HEALTH CARE TIPS FOR WINTER
In winters you need to take proper care of your health to avoid the common winter illnesses. Take care of your health and stay fit during the winters with the following health care tips. Winter is already in and we … Continue reading
EYE CARE TIPS FOR COMPUTER USERS
With the computer becoming an inherent part of each household, most individuals today find the need to spend several hours staring into computer screens.Be it the personal computer at home or workstations at office, many people who use the computer … Continue reading
BANANA
Bananas consist mainly of sugars (glucose, fructose and sucrose) and fiber, which makes them ideal for an immediate and slightly prolonged source of energy Reducing Depression Bananas contain tryptophan, an amino acid that can be converted to serotonin, leading to … Continue reading
SLEEPING
Ah! The joy of sleeping! Along with being one of the most pleasurable activities known to man, it’s also got a whole bunch of health benefits. If you’re not of the rare breed that worries about hours wasted while snoozing, … Continue reading
COCONUT
Coconut Water is the nutritious clear liquid inside the coconut fruit which is packed with vitamins and minerals. There is usually more water in a young coconut, since the water is replaced by the white coconut flesh as it matures. … Continue reading